"God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference."...

Have you heard the old adage "you are what you eat?" Have you embraced it not realizing it's an archaic, and simplistic view that misses...

I found myself stumbling over words in a conversation with a dear friend, and colleague yesterday, as she courageously confided how she'd...

The greatest discovery of any generation is that human beings can alter their lives by altering their attitudes of mind. - Albert...