Compelled to Move. The 3 reasons why I do.

I’ve been an athlete all my life. There isn’t a game I don’t like to play. To win, to compete is everything to me!

But movement is more than play. It is a reflection of who you are. It is your physiology wanting more – Adrenalin at its peak!

And movement is to be shared. The energy you put out comes back to you in droves. Know that you are inspiring others with each step, each run that you take.

Move every day. It’s despicable not to. Revere every breath coursing through your body. Move till you are breathless. It is magical!

So now you know just a little of why I move. Please move. You’ll love yourself for it!