How to Love the Process of Being Fit

There are three things that will derail your fitness program – three things that are the halting breaks on your journey to your fittest self.

One – lack of desire. Two – lack of focus. Three – lack of staying power.

Love the process of being fit. It’s a magical ride. It’s an adventure like never before! Hills and valleys await you and the mountaintop view when you get there is not for just any eyes. The view is for the accomplished and who of us does not want that?

Take it from me. It all begins with desire. Fitness begins with a feeling. A deep, soul wrecking pull toward something divine. Focus on that sensation. It is orgasmic and never look away! Just love the process of being fit!