Scrolling through my Facebook feed yesterday, I came across the above image and statement, and it really struck a chord with me. In full...

Now and then it is good to pause in our pursuit of happiness and just be happy. – Guillaume Apollinaire This is an excerpt from Anwar...

How many of us approach our fitness filled with fear? I know I do at times. I believe we all do at some level. In full honesty, being fit...